** Breathwork with Mary Rondenet **

** Reflexology with John Kammes **

** Sound Bath with Jenny Bergold **

 “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson

 Join us for an incredible evening to embrace and own your power within by returning to love through the universal heart. Access the deep wisdom of your soul through the Akashic records with WhaleBreathing (Breathwork). Ground healing energies into your body with Reflexology. Balance emotions, open your heart, and awaken intuition with Vibrational Sound Healing (Sound Bath).

 What is WhaleBreathing?

WhaleBreathing is a powerful self-healing technique. This breath helps release emotional blocks, relieving you of stress, anxiety and tension. It connects your body, soul and spirit. Using continuous, diaphragmatic conscious breathing, along with toning, you detoxify and purify the body. This renews your body at a cellular level and creates a connection to inner wisdom. The increase in the flow of oxygen to your organs and lymph system boosts immunity and your body’s natural healing ability.

 What is Reflexology?

Reflexology is an integrative health practice which maps a reflection of the body predominately on the feet, hands, and outer ears. Using a unique, manual technique to deliver pressure to neural pathways, it assists the body to function optimally. The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field. Reflexology dates back millennia within Chinese culture and even to ancient Egypt.

 What is Vibrational Sound Healing?

Immerse yourself in the healing sounds of three Paiste gongs tuned to the planets Uranus, Jupiter, and the Moon. Uranus balances emotions and hormones. Jupiter opens and nourishes the heart center. The Moon awakens intuition and connection to divinity. You will also be bathed in the tones of the Chinese Temple Wind Gong which helps activate spiritual wisdom and promotes grounding. Based on ancient wisdom, the gong vibrates at the same frequency as the body, balances the central nervous system and aids in deep meditation to allow the body to heal itself. Tibetan and Singing Crystal Bowls will be added to raise the vibration with the Whales.

 Please bring a pillow, blanket, bottle of water, journal to write and wear loose-fitting clothes.

Facilitators: Jenny, Mary & John

$60.00